Eda ARSLANTAS

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Eating Should Be Enjoyable Without Too...

Rules are everywhere. Science aside, the most satisfying foods we can eat are the...

Strengthen Your İmmune System

Winter started and the weather cooled. Cold flu, sore throat, cough are coming. Are...

5 Good Habits to Manage Diabetes

Do you know you can manage diabetes(type 2)? Lose weight, Good food, exercise, healthy...

Natural Methods For Premenstrual Syndrome- Lose...

No woman likes premenstrual syndrome. Women even hate themselves in this period. Because we...

Foods For Hair Growth

On average your hair grows ½ inch - 1.25cm per month. How fast it grows...

Seosonal Detox

How is a program and its contents? The purpose of our detox program is to...