Eda ARSLANTAS

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Are You Getting Enough Sleep?

Sleep is necessary for all people. But the important thing is to sleep as...

Whole Food

WHOLE-FAT GREEK YOGURT How To Eat It? If you want to lose weight you can follow....

10 Foods For Thin and Column...

As much as the body needs, carbohydrate, protein and fat intake are the main...

Fat Burning Food Advice For Everyone

1) Cinnamon When blood glucose regulation is achieved, fat burning and weight loss are also...

Why is Cellulite? Food Advice

The appearance of the orange peel in the body is caused by stuck fat...

What’s The Detox?

Over time, we eat food and environmental factors due to the toxins in our...